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CrossFit Manassas' Expansion Grand Opening
August 25th will be the Grand Opening of CrossFit Manassas' Expansion! The Grand Opening WOD (workout of the day) will be held at 10am to celebrate. We're more than doubling our square footage for CrossFit, Olympic Lifting, Strongman and Powerlifting.
More About Vanguard Gym
Vanguard Gym, in the same building as CrossFit Manassas, specializes in adults and children fitness and martial arts. It offers an array of classes, including Thai boxing, Brazilian Jiu Jitsu, mixed martial arts and tactical training. Kids' martial arts classes include a curriculum of wrestling, striking and positional control.