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Kids MMA Summer Camp

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 9411 Center Point Ln Manassas VA 20110  See map

Are you looking for something for your children to do this summer that will build character and confidence? How about increasing their physical fitness and self-discipline in a mutually supportive yet challenging environment?

Vanguard Gym has the area’s most complete program for personal development within our amazing kids program. All of the benefits of our year around program will now be available in a kid’s summer camp.

Kids will spend their day in activities designed to assist them to:

*Learn the value of teamwork,

*Learn what it means to set and achieve goals,

*Develop a healthy, drug-free lifestyle, which includes fitness and healthy eating,

*Develop respectful and effe Learn ctive communication,

*Build confidence in themselves and their life skills,

*Learn proven strategies for dealing with bullies and situations where bullying is taking place,

*Develop focus,

*Understand what self-defense is and when it is acceptable to defend yourself,

And Have Fun!

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