Burning Memorial Day Burger Calories in 1 Minute

You can still get a quick workout in— no gym or equipment necessary.

Posted Fri, May 24, 2013 at 11:54 pm ET|Updated Fri, May 31, 2013 at 10:16 am ET

So, not only will you be eating like it's well, Memorial Day weekend, but you're also going to find it difficult to get to the gym.

Have no fear, Demetrius Ball of Gateway Sport & Health in Crystal City is here.

Need a one-minute workout to mitigate those extra calories and that lack of a gym? Demetrius has your back.

Name your favorite cookout food in the comments section.

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