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Vanguard Gym

Vanguard Gym, home of CrossFit Manassas, specializes in martial arts, as well as strength & conditioning for adults and children. It offers an array of classes, including BJJ (Brazilian Jiu Jitsu), Thai boxing, Boxing, MMA and tactical training. Kids' ma Flag as Inappropriate

100% Were impressed
Vanguard Gym, home of CrossFit Manassas, specializes in martial arts, as well as strength & conditioning for adults and children. It offers an array of classes, including BJJ (Brazilian Jiu Jitsu), Thai boxing, Boxing, MMA and tactical training. Kids' martial arts classes include a curriculum of wrestling, takedowns and positional control. They have strength & conditioning classes for both adults and children.
9412 Center Point Ln, Manassas, VA 20110
(703) 330-1126 vanguardgym.com
  • Hours: Mon - Thu, 5:30am - 9pm; Fri, 5:30am - 8pm; Sat, 9am - 2pm; Sun, 10am - 12pm
  • Business email: staff@vanguardgym.com
  • Accessible: yes
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