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Gold's Gym

Thursday, March 21, 2013

Aradia Pole Fitness to Hold Free Open House on Friday

Aradia Pole Fitness on Liberia Avenue in Manassas will host an open house this week.

Aradia Fitness in Manassas will host an open house Friday to celebrate its grand opening.  The pole dancing studio opened its doors earlier this month above Gold's Gym on Liberia Avenue. The free grand opening is from 7 to 9 p.m. and will feature dancing demonstrations and pole fitness performances, Melissa Rose, owner of the  Manassas franchise of Aradia said. See some of Rose's pole dancing moves in this video. There are more than 12 Aradia studios in the United States and Canada, she said. “I am thrilled to open this studio,” Rose said. “I’ve been teaching pole dance over five years and researched several different companies before deciding to partner with Aradia.  They have a fantastic program that focuses on building strength and …

Sunday, October 23, 2011

Photos: Redskins Greats Grace Gym Opening

Two-time Super Bowl Champions for the Redskins, Gary Clark, Raven Caldwell, Big Ed Simmons, Clarence Vaughn were on hand to sign autographs at the grand opening of Gold's Gym on Liberia Avenue on Saturday.

Highlights at the grand opening included free body fat testing, free seated massage and activities for the kids, including a moonbounce and a Halloween costume contest. The gym, located on Liberia Avenue, opened in January, and recently expanded to a second level in July, adding an additional 15,000 sq. ft. of workout space for a grand total of over 30,000 sq. ft.  The newly opened gym boasts a modern group exercise room, two circuit training areas, a cardio cinema room, cycling classes with new Real Ryder bikes, a private pole fitness studio and so much more. Read more about the new gym...

Friday, October 21, 2011

Something For Everyone at Newly-opened Gold's Gym

New location on Liberia Avenue is over 30,000 sq. ft. and has every exercise option imaginable from Pole Dancing to CrossFit, and even a Cardio Cinema room.

Gold's Gym is trying to get away from its traditional view as a 'muscle head gym,' and owner of the new Manassas location, Bob Rawlins has done just that. "We are anything but that," said owner Rawlins said. The new gym is two levels and is over 30,000 sq. ft., and offers conventional and unconventional training options. There's a traditional cardio area with treadmills, stationary bikes, stair climbers, elliptical machines and more. Or you can head into the Cardio Cinema and jump on your favorite machine while watching a movie on the big screen. The room is dark and quiet as people peddle, walk or job along; all the while watching the newest releases out on NetFlix, forgetting about time and mileage. Members can request movies and a …

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